Greek inspired Cauliflower Stew, recipe courtesy of This dish reminded me of th…

Greek inspired Cauliflower Stew, recipe courtesy of This dish reminded me of the Iranian Khorake Loobia recipe that I have enjoyed for so long. ☺️

Tonight’s dinner – mushroom stew with a tomato base and mashed potatoes – I used…

Tonight’s dinner – mushroom stew with a tomato base and mashed potatoes – I used an easy and delicious recipe posted by itsallgoodvegan 🌱 Ingredients for mashed potatoes: russet potatoes, vegan butter, unsweetened oat milk, garlic powder, salt. Ingredients for stew: cremini mushrooms, carrots, onion, vegetable broth, vegan butter, tomato paste, tamari, all purpose flour, … Read more

Modified Khoresh Laboo (Persian-inspired vegan beet stew – خورش لبو) starring: …

Modified Khoresh Laboo (Persian-inspired vegan beet stew – خورش لبو) starring: 💫 beets and more! Full recipe below. 🌱 Ingredients for khoresh: 3 medium beets, peeled and cut into 1.25 inch pieces 4 carrots, peeled and cut into 1.25 inch pieces 60g dried yellow split peas 1 onion, chopped 2 tablespoons pomegranate molasses 1 tablespoon … Read more

Mom’s Vegan Ash Reshteh (Iranian stew with herbs, beans, and noodles) topped wit…

🤍Mom’s Vegan Ash Reshteh (Iranian stew with herbs, beans, and noodles) topped with fried onions, fried mint, and my own homemade vegan “kashk”. This popular stew is traditionally made with a sour dairy ingredient called “kashk”. I made a vegan interpretation of kashk using the recipe for a artichoke sage pasta sauce I had previously … Read more

[Part 2 of 2] Vegan Khoresh Karafs (Iranian celery stew) / خورش كرفس وگان – a de…

[Part 2 of 2] Vegan Khoresh Karafs (Iranian celery stew) / خورش كرفس وگان – a delicious stew with herby and lemony flavours. I remember this was the first Iranian recipe that I modified to be vegan. I’ve experimented with it quite a bit and discovered that I love it with the added celery root … Read more

[Part 2 of 2] Modified Khoresh Fesenjan (Iranian pomegranate and walnut stew) wi…

[Part 2 of 2] Modified Khoresh Fesenjan (Iranian pomegranate and walnut stew) with saffron rice. Fesenjan is a sweet and sour stew that is one of the darlings of Iranian cuisine. When people speak its name, it is often to express a longing for it, or to recount their enjoyment the last time they had … Read more

Vegan peanut butter stew, inspired by Mafé, a dish made in several West African …

Vegan peanut butter stew, inspired by Mafé, a dish made in several West African countries (and known by several different names). Traditionally, this dish is made with meat. I’ve omitted the meat and made it with portabello mushrooms, drizzled with the delicious Mafé-inspired sauce, served with a side of rice, sautéed kale and garlic! 🧄 … Read more